Saturday, 29 February 2020

MuftGyan Guruji

Looks 21 at the age of 37, Trump's daughter shares her beauty secret

Third party image reference

Ivanka Trump, the daughter of US President Donald Trump, has always been in discussion about her beauty and fitness. Let me tell you that Ivanka is 37 years old and mother of three children. During her tour to India, she shared her FitNet mantra and told how hard she works every day to stay fit. Her lifestyle and her schedule is quite busy, but despite this, she finds time for herself. She gives great attention to her diet and workouts.

Third party image reference

Let me tell you that she takes green salad, homemade vegetable soup and lean protein in her diet. In addition, she also eats whole grains and oats daily. She drinks lemonade every morning and likes to have a bowl of cottage cheese or a Greek yogurt with a bowl of blueberries, raceberries and cereal. She also takes Chia seeds, flaxseeds, almonds and gooseberries at breakfast.

Third party image reference

Ivanka drinks a lot of water to hydrate herself and also consumes black coffee. She wakes up at 5.30 am and does 30 to 40 minutes of workouts. She does yoga, pilates, dance and meditation. She also takes flywheel training. She does not let her routine deteriorate.

MuftGyan Guruji

About MuftGyan Guruji -

Author Description here.. Nulla sagittis convallis. Curabitur consequat. Quisque metus enim, venenatis fermentum, mollis in, porta et, nibh. Duis vulputate elit in elit. Mauris dictum libero id justo.

Subscribe to this Blog via Email :