Tuesday, 18 June 2019

MuftGyan Guruji

How to Get Long hair Naturally - 5 steps to Follow.

For a lucky few, by birth itself have long hair just happens. For the rest of us, it requires patience, effort and some very deliberate changes in our Haircare routine.Check out these pro tips to guide you in the right direction.

1) Sleep on a silk pillowcase.

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Getting better hair in your sleep is possible —"Silk is easier on hair — it helps avoid breakage of Hair," .The less breakage your hair experiences, the longer your hair will be.Cotton pillowcases are rough on your hair and often take the moisture out of your hair. 

2) Skip the daily shampoo.

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"shampoo your hair two to three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself,". Its suggested to use shampoo once a week, better to use hair conditioner for Betterment of Hair Growth.

3) Eggs

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An egg treatment may help thicken and strengthen a person's hair. Eggs are high in protein, which is essential for the body to build strong, thick hair.

To use an egg treatment:

  • beat 1 or 2 eggs together
  • apply the eggs to the scalp and damp hair
  • leave the eggs on the scalp for about 30 minutes
  • Wash hair thoroughly with warm water and mild shampoo

4) Limit the use of heating styling tools.

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Exposing your hair to high temperatures cause damages, dryness, and split ends. To keep your hair as healthy as possible, try not to use tools like flat irons or curling irons.

5) Proper nutrition

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A nutritious diet that contains healthful fats, protein, and a range of vitamins can help with thinning or thin hair. In fact, thin hair can be a sign that a person is not getting enough nutrients.

  • Eggs Provide Protein
  • Spinach and Other Dark Leafy Greens Provide Iron
  • Citrus Fruits to Get Your Dose of Vitamin C

MuftGyan Guruji

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